Why Your Back Hurts More After Pregnancy Than During It
Becoming a mother is one of the most beautiful, life-changing experiences you’ll ever have. But along with the joy of holding your little one comes a series of unexpected challenges—one of the most common being postpartum back pain. Many new moms are surprised to find that their back hurts more after pregnancy than it did […]
5 Things No One Told Me About Postpartum Recovery
When I held my baby for the first time, I thought the hard part was over. I had survived labor — surely recovery would be a walk in the park, right? Oh, how wrong I was. Postpartum recovery is one of those things no one really prepares you for. Everyone talks about pregnancy and birth, […]